Self-Care and Authenticity
Self-Care involves being true to your own authentic personality. This may cause us to go against societal expectations. To do that often requires deep, genuine passion for one’s own interests and pursuits. In a world that almost always pressures us to conform, the energy and enthusiasm derived from our own true passion can be a powerful force for breaking free from these constraints. When we fully engage with our interests, we gain a sense of purpose and direction that is difficult for societal norms to overshadow.
Challenging Societal Expectations
Society, culture and the philosophical worldview of the day often dictate a narrow path of what is considered “successful” or “acceptable.” However, those who pursue their passions, even when they diverge from conventional expectations, often discover new opportunities and perspectives. This is because passion fuels curiosity, leading to the exploration of interests that might have otherwise remained hidden. For instance, someone deeply committed to artistic expression might find themselves drawn to unexpected forms of creative outlets, from digital design, such as NFT, the blockchain Non-Fungible tokens, or moving to performance art, all of which enrich their primary pursuit.
Societal norms often encourage the suppression of emotions in favor of rationality and order. “Boys don’t cry” is one example from childhood. “Children should be seen and not heard” is another. Yet, by acknowledging and embracing our authentic emotions, we can connect more deeply with our passions and the world around us. Remember, you do not need to “act out” each emotion, but just acknowledged and accept those feelings in yourself. This practice strengthens own emotional depth and resilience.
Living Passionately as Defiance
In essence, living passionately is an act of defiance against societal expectations. It involves not just pursuing what excites us but doing so with a willingness to explore and experience all facets of life. In doing so, we not only enhance our own lives but also encourage others to break free from the constraints of societal norms and live authentically. This authenticity will be a beacon of support for you family and loved one living with SchizoPhrenia.
