Beyond the Diagnosis
by Dr Ken Campos
A space to inform, support, and break down stigmas surrounding mental health.
Touch Grass – Nature, Mental Health, and Family Well-Being
Spending time in Nature is one of the facets of Lifestyle Psychiatry. This is useful for both the individual and the family member who is living with a diagnosis of SchizoPhrenia and possible substance use issues.
Living Authentically with Passion and Resilience
Self-Care involves being true to your own authentic personality. This may cause us to go against societal expectations. To do that often requires deep, genuine passion for one’s own interests and pursuits.



